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Paleo lifestyle

Paleo Italian Sausage And Spinach Soup: Easy to Make and Delicious

December 8, 2017Craig Hartranft

This is my reinterpretation of the Damndelicious.com recipe for Slow Cooker Sausage, Spinach, and White Bean Soup to make it fit the Paleo diet and adjust to my wife’s food intolerance . The smoked Anduouille sausage had to go because… Continue Reading →

Paleo Lifestyle, Recipes Easy Dinner, Italian Sausage and Spinach Soup, Paleo, Paleo lifestyle, recipe, soup

Delicious and Spicy Paleo Coconut Chicken Curry

July 2, 2017Craig Hartranft

There’s a long back story to this recipe, and it goes like this … In December 2016, WITF, a public radio station in Harrisburg, PA, introduced a new podcast about food and recipes called Now That’s A Mouthful (NTAM), featuring,… Continue Reading →

Paleo Lifestyle, Recipes Chef Donna Marie Desfor, Coconut Chicken Curry, Curry, Now That's A Mouthful, Paleo, Paleo lifestyle, recipe, WITF

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