main dish

Paleo Minestrone Soup{ Here’s another addition to the Paleo Lifestyle: a recipe for Paleo Lower Fat Minestrone Soup. This soup has been through at least three adaptations. First, the original recipe was selected by a a national chef’s newspaper column to be revised into a lower fat recipe. The chef basically stripped out the ground beef and substituted lean ground turkey. For my revision to the Paleo recipe I strip out two things and substitute one. First, the pasta (no refined flour products) and kidney beans (on the bad legume list) had to go. Then I replaced the white potato with the more healthy yam. The result is as delicious as previous versions. }

[read more]

{ Comments on this entry are closed }